@import url("/fonts.css");
@import url("/motion.css");
:root{--brown:#351700;--teal:#70979e;--gray:#ededed;--text:#888}*{box-sizing:border-box}html{scroll-behavior:smooth;scroll-padding-top:90px}body{margin:0;color:var(--text);font:16px/1.6 "Palanquin",Arial,Helvetica,sans-serif}h1,h2,h3{font-family:"Donegal One",Georgia,serif;font-weight:400;line-height:1.15}h2{font-size:30px}h3{font-size:20px}p{margin:0 0 24px}a{color:inherit;text-decoration:none}a:hover{color:var(--teal)}button{font:inherit;cursor:pointer}a:focus-visible,button:focus-visible,summary:focus-visible{outline:3px solid var(--teal);outline-offset:5px}.wrap{width:min(1200px,84%);margin:auto}.narrow{max-width:640px;margin:auto;text-align:center;padding:100px 24px}.gray{background:var(--gray)}header{height:110px;display:flex;align-items:center;justify-content:space-between;padding:0 8%;background:white;gap:40px}header img{width:220px;height:auto}header nav{display:flex;gap:24px}header nav a{font-size:12px;text-transform:uppercase;color:#554839}.menu{display:none}.hero{height:410px;background:linear-gradient(#0002,#0002),url('assets/hero.jpg') center 48%/cover;display:grid;place-items:center;text-align:center;color:white;position:relative;padding:30px}.hero h1{font-size:clamp(30px,4.2vw,58px);max-width:1100px;margin:0 auto 40px}.button{display:inline-block;background:var(--brown);color:#fff!important;padding:14px 20px;text-transform:uppercase;letter-spacing:.5px;font-size:10px;line-height:1.4;border:0}.button:hover{background:#624024}.teal{background:var(--teal)}.teal:hover{background:#547a81}.services{background:var(--brown);color:#c6b7a5;padding:80px 0 55px;position:relative}.services:before{content:'';position:absolute;top:-45px;left:0;width:100%;height:46px;background:var(--brown);clip-path:polygon(0 100%,100% 0,100% 100%)}.service-grid{display:grid;grid-template-columns:repeat(3,1fr);text-align:center}.service-grid article{padding:0 42px;border-right:1px solid #b4a080}.service-grid article:last-child{border:0}.service-grid h2{text-transform:uppercase;font-size:20px;margin:0 0 10px}.service-grid p{font-size:15px;line-height:1.5;margin-bottom:22px}.round{display:inline-grid;place-items:center;border-radius:50%;background:#e8e7d9;color:var(--brown);width:27px;height:27px}.eyebrow{text-transform:uppercase;letter-spacing:3px;font-size:12px}.intro h2{margin:30px 0 16px}.intro p{font-size:15px}.applications{padding:100px 0 120px}.hypno-top{display:grid;grid-template-columns:2fr 1fr 1fr;gap:25px;align-items:stretch}.hypno-top>div{display:flex;flex-direction:column;justify-content:center;padding-right:25px}.hypno-top h2{font-size:25px}.white-card{background:#fff;min-height:300px;text-align:center;display:flex;flex-direction:column;align-items:center;justify-content:center;padding:35px 25px}.white-card h3{margin:0 0 10px}.white-card p{font-size:15px;line-height:1.5}.white-card a{color:var(--teal);text-transform:uppercase;font-size:10px;margin-top:15px}.cta{text-align:center;margin:28px 0 6px}.four-grid{display:grid;grid-template-columns:repeat(4,1fr);gap:25px}.coaching{padding:110px 0 100px}.section-heading{text-align:center;margin-bottom:50px}.section-heading h2{margin:18px 0}.photo-grid{display:grid;grid-template-columns:repeat(3,1fr);gap:25px}.photo-card{min-height:460px;background-position:center;background-size:cover;color:#e5e5e5;text-align:center;display:flex;flex-direction:column;align-items:center;justify-content:center;padding:45px 35px;position:relative;isolation:isolate}.photo-card:before{content:'';position:absolute;inset:0;background:#1a1b1d8f;z-index:-1}.photo-card .icon{font-size:52px;line-height:1;margin-bottom:18px;color:#ddd}.photo-card h3{margin:0 0 12px}.photo-card p{font-size:15px}.photo-card .button{background:white;color:#555!important}.micro{padding-top:100px;padding-bottom:110px;max-width:760px}.micro h2{margin-bottom:65px}.micro-split{display:grid;grid-template-columns:52% 48%;background:var(--brown);color:#c4b49e;min-height:600px}.accordion{padding:65px max(40px,16%)}.accordion h2{font-size:25px;margin:0 0 35px}.accordion details{border-bottom:1px solid #ffffff17;padding:14px 0;font-size:14px}.accordion summary{text-transform:uppercase;font-size:11px;cursor:pointer;list-style:none;display:flex;justify-content:space-between;gap:15px}.accordion summary:after{content:'+'}.accordion details[open] summary:after{content:'×'}.accordion p{margin:22px 0 10px}.micro-split>img{width:100%;height:100%;object-fit:cover}.stress{padding:100px 0}.stress-grid{display:grid;grid-template-columns:.7fr 1fr 1.3fr;gap:40px}.stress-grid p{font-size:15px}.consult{padding-top:100px;padding-bottom:120px;min-height:590px}.consult h2{font-size:24px;margin-bottom:65px}.steps{display:grid;grid-template-columns:repeat(4,1fr);gap:40px;margin-bottom:35px}.steps span{color:var(--teal);font:30px Georgia}.steps h3{margin:15px 0}.steps p{font-size:14px}.contact-note{font-size:13px;margin-top:18px}.reviews{background:var(--brown);padding:55px 0;text-align:center;color:#d2c4b0}.reviews h2{font-size:25px}.review-placeholder{background:#f6f6f6;color:#888;padding:30px;max-width:900px;margin:auto}.stars{color:#efb944;font-size:28px;letter-spacing:3px}.review-placeholder p{margin:12px 0 20px}.membership{text-align:center;padding:80px 20px 120px;min-height:340px}.membership>div{display:flex;gap:40px;align-items:center;justify-content:center;margin-top:40px}.membership img{max-height:100px;max-width:220px;object-fit:contain}footer{background:var(--brown);color:#bcae9c;text-align:center;padding:110px 20px 65px;position:relative}footer:before{content:'';position:absolute;height:75px;top:-74px;left:0;width:100%;background:var(--brown);clip-path:polygon(0 0,100% 100%,0 100%)}footer nav{display:flex;gap:25px;justify-content:center;flex-wrap:wrap;text-transform:uppercase;font-size:12px;margin-bottom:90px}footer nav button{border:0;background:none;color:inherit;font-size:inherit;text-transform:inherit;padding:0}footer p{font-size:13px;line-height:1.5}.floating{position:fixed;bottom:25px;right:25px;width:48px;height:48px;border-radius:50%;display:grid;place-items:center;background:var(--teal);color:white;box-shadow:0 3px 12px #0002}dialog{max-width:500px;border:0;padding:40px;color:#777}dialog::backdrop{background:#0008}@media(min-width:1600px){.wrap{max-width:1600px}header{height:125px}.hero{height:470px}.service-grid p{max-width:300px;margin-left:auto;margin-right:auto}.narrow{max-width:800px}.photo-card{min-height:500px}}@media(max-width:1000px){header{padding:0 5%;height:90px}header img{width:180px}header nav{gap:13px}header nav a{font-size:10px}.service-grid article{padding:0 20px}.photo-card{padding:30px 20px;min-height:360px}.white-card{padding:25px 15px}.accordion{padding:45px 12%}.stress-grid{grid-template-columns:1fr 1fr}.stress-grid>div{display:none}}@media(max-width:700px){header{height:80px;position:relative}.menu{display:block;background:none;border:0;font-size:25px;color:var(--brown)}header nav{display:none;position:absolute;top:80px;left:0;right:0;background:white;padding:25px;z-index:5;box-shadow:0 8px 15px #0001}header nav.open{display:flex;flex-direction:column}header nav a{font-size:13px;padding:8px}.hero{height:460px}.hero h1{font-size:36px}.hero h1 br{display:none}.services{padding-top:45px}.service-grid{grid-template-columns:1fr;gap:30px}.service-grid article{border-right:0;border-bottom:1px solid #ffffff33;padding:0 10px 30px}.service-grid p{max-width:330px;margin-left:auto;margin-right:auto}.narrow{padding:70px 24px}h2{font-size:27px}.hypno-top{grid-template-columns:1fr 1fr;gap:16px}.hypno-top>div{grid-column:1/-1;text-align:center;padding:0 0 25px}.applications{padding:65px 0}.four-grid{grid-template-columns:1fr 1fr;gap:16px}.white-card{min-height:250px}.white-card h3{font-size:18px}.coaching{padding:65px 0}.section-heading{margin-bottom:35px}.photo-grid{grid-template-columns:1fr;gap:20px}.photo-card{min-height:390px}.micro-split{grid-template-columns:1fr}.micro-split>img{height:350px}.accordion{padding:50px 9%}.stress{padding:65px 0}.stress-grid{grid-template-columns:1fr;gap:0}.steps{grid-template-columns:1fr 1fr;gap:25px}.consult{padding-top:65px;padding-bottom:65px}.consult h2{margin-bottom:35px}.membership{padding-bottom:100px}.membership img{max-width:130px}.membership>div{gap:20px}footer nav{gap:20px;margin-bottom:55px}footer{padding-top:70px}footer p{font-size:11px}.floating{width:42px;height:42px;right:15px;bottom:15px}}@media(prefers-reduced-motion:reduce){html{scroll-behavior:auto}}

.first-call-note{font-family:"Palanquin",Arial,sans-serif;font-size:17px;line-height:1.7;max-width:760px;margin:20px 0 28px}.detail-cta .first-call-note{margin:0 auto 25px}.aku-contact .first-call-note{color:inherit;margin-bottom:35px}.booking .first-call-note{font-size:18px}
.reviews .review-placeholder{background:transparent;color:inherit;max-width:none;padding-inline:0}.reviews [hidden]{display:none!important}#reviews-status{margin-top:16px}#trustindex-widget{max-width:100%;text-align:left}

/* Keep the larger original typeface within narrow service cards. */
.hypno-top>*{min-width:0}.hypno-top h2,.white-card h3{overflow-wrap:break-word;hyphens:auto}
@media(max-width:760px){.hypno-top{grid-template-columns:repeat(2,minmax(0,1fr))}.hypno-top>div:first-child{grid-column:1/-1}}

.hero-location{color:white;font-size:13px!important;letter-spacing:1px;margin:0 0 18px!important}.seo-sitemap{padding-block:65px}.seo-sitemap h1{font-size:clamp(32px,4vw,48px);color:var(--brown)}.seo-sitemap ul{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px 35px;padding:0;list-style:none;margin-top:35px}.seo-sitemap li{padding:16px 0;border-bottom:1px solid #ddd}.seo-sitemap a{color:#527d84;text-decoration:underline;text-underline-offset:4px}@media(max-width:760px){.seo-sitemap ul{grid-template-columns:1fr}.hero-location{font-size:11px!important}}

.applications .four-grid{margin-top:25px}